Me and My High Horse

 

I’m turning into a censor.

A self-censor but a censor.

You see – I get myself all jacked up and pompous and flailing about something that makes my blood boil.  And I RANT and RAVE about it in my journal.  I have it in my head during my meditation.  I focus on all the parts of it while on my yoga mat and when I’m out walking the girls.

I formulate 10 different headlines and lead-ins and points to make in the kick-ass post I’m going to write.

And then I realize that the point I WANTED to make in my vitriolic post was that we’re all individuals and able to make choices in our lives.  That we have the right (hell, the responsibility) to be informed and to make decisions because we are all connected and Divine.  (in this case the rant was going to be about those people that I had labeled ‘holier than thou food gurus’)

Oh.

We’re all Divine.

We’re all connected.

Trying to write a persuasive post to harass people into thinking for themselves (and maybe, just maybe making some of those holier than thous think twice about ranting and raving) is a bit ego-driven.

Writing that piece the way that I had envisioned it — well, it would just be me/my ego speaking from it’s very own holier-than-thou-my-way-is-right-theirs-is-wrong place.

Sigh.

What you have instead is the humor in the realization that we’re all mirrors.

This kicks open a whole hornet’s nest of ‘issues’ for me – does this mean to back down at all times?  How to be compassionate and state your beliefs without being sanctimonious?  Yes.  all that and more.

Still. Today is a day I’m grateful for the introspection and the peace of a journal and a meditative practice.  Even though I’m not on my high horse.  (especially because I’m NOT on my high horse.)

Have you ever had this happen to you?  How do you deal with it?

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Guilty or Not

Uh-Oh
Creative Commons License photo credit: ♥ HunterJumper ♥

My dogs don’t feel guilt.

In fact, I don’t believe any dog feels guilt.  They’re not hard-wired that way.  Guilt, like opposable thumbs is reserved for us humans.  (now that I’ve included thumbs in this I need to spend some time perseverating on whether or not monkeys, apes, gorillas and their kin feel guilt).

There are going to be more than a few people who disagree with me on this.

“If my dog doesn’t feel guilt, then why does he slink away from me when I come home and he’s eaten the trash?”

“When I’m mad at her for chewing my favorite shoes, my dog practically buys me a bouquet of roses to make up — if that’s not guilt, I don’t know what is.”

Mmmokay.

I’m not here to convert you to living with your guilt-free dog.  That’s like trying to convince you that there’s only one way to Heaven (or even that there is such a place).

My dogs are constantly in the now.

At least they’re better at it than I am.

In the now there is no, “three minutes ago I destroyed the drywall, and now I’m thinking about how badly I feel about that.”

In the now there is only, “hey there, you’re here, hmm, you seem mad, you smell frustrated, I know that when you smell this way you raise your voice and it is not a good feeling now at all, so I’m going to play small and hopefully you’ll not pick on me.”

In the now there is no sitting on the couch and thinking about the trouble you’re going to get in when your human gets home.

It’s just now.

Love  me now.

Be near me now.

Let us hear each other now.

That’s a pretty good way to be.  If only I could figure it out.  now.

 

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The Exceptional Life Adventure

Your life is an adventure.  Even when it seems untethered.  When you’re reeling from all the amazing ideas you’ve got in your brain it can seem like an unchartered course.

So where is your adventure heading?

What do you want to create and be this year?

Whether you’re ready to quit smoking, finally break the lousy-lover syndrome, start booking clients in your very own business, or are ready to make peace with your life story – it’s an adventure that you can handle.  And you can reach the destination in 3 short months.  Truly.

Private clients have done all of the above (and more) in their work with me.

My adventure? Recognizing my worth and building the life of my dream doing what comes so naturally.

Living my adventure is thrilling.  As my prices increase though, I can’t help feeling that there are people who really need a guide, a little nudge and some accountability and grounding to get the ideas and visions out of their heads and into the world.

What to do?

I decided to take my own counsel and do what I did when I started my first coaching business (for petsitters, exclusively).  It was crazy, fiery successful out of the gate.  Probably because I followed my gut, instead of the marketing “rules.”  (Don’t get me wrong, I was a veteran of the high powered corporate sales world as well as the owner of a 6 figure company of my own – I wasn’t ‘green’ – but I was focused on what lit me up – not what I was supposed to do).

Ahem.  Anyway.

The dilemma – how to help (good)crazy, creative, ready to rock it out women who wanted to stay in their New Year’s budget?

Take the specific details, worksheets and coaching I’ve been doing with private clients and turn it into a group program.  Help more amazing women at one time.  And let them reap the savings.  Simple.

Sound intriguing?

Take a look at what the Adventure is about:

Leap to Exceptional Group Adventure!

3 months focused on clearing cobwebs and taking action to see the results you want.  In three months you’ll learn to tap into your intuition, connect to all the messages your body is sending you and figure out how to apply that goodness to real, specific action in the real world.  You’ll make the real dream happen (you may have lots of competing ones right now – we’ll suss out the big mama dream and make her happen) and you’ll have the tools for life (so you can keep dreaming and taking action!

Who is going to rock this:

  • Women with big ideas and dreams who are stuck- trying to figurie out where to start
  • Women who are tired of the lone ranger burn-out of trying to do everything all by themselves
  • Hot mamas who don’t have a zillion hours each week to dedicate to getting things done so they get discombobulated on where to start and what to do next when it comes to creating material outcomes (money, weight loss, love, production)
  • Smart cookies who have read a dozen (at least) self-help/spiritual/how-to manifest books but still haven’t found the right place to start
  • Fabulous females who know they are exceptional and are ready to start living it

What it is:

  1. One private session to kick off your journey and set your groundwork on your terms
  2. 12 group coaching calls over three months to walk you through the Leap to Exceptional process (this is the same process each of my private clients goes through and encompasses body, mind and spirit exercises to help you realign with your truth and intuition and put it to work in the real world)
  3. Focus on your specific goal – you’ll have the opportunity to submit your weekly updates to me for private, personal feedback via email
  4. Work sheets for each module (body/mind/spirit) as well as templates and guidance for creating a map that you can stick with (one size does not fit all)
  5. Tools and real exercises for addressing your blocks, fears and hiding places once and for all
  6. Friendship and connection with like-minded, compassionate revolutionaries who are changing their lives (and the world around them)
  7. A one-page synopsis of your hands – describing your gifts and challenges as they relate to your exceptional goal
  8. The knowledge that everything you learn and do in this process is replicable, you can use it anytime you’re ready to achieve your next goal/vision
  9. Recordings of all group calls and private sessions
  10. A personally vetted list of resources specific to your goals – people or tools that I know will address your specific needs

This is the first time I’m offering this as a group program, and I really want fun, committed people to participate.  I also want your feedback throughout the process.  This is about you and your visions and it’s meant to be workable for you.  I’ve never done this program before I’m offering it as a Beta Version and am limiting it to 6 participants – max.

You’re invited to a “meet and greet Launch Party” on Friday January 27th  at 2pm Eastern time where I’ll lay out the program, and answer your questions.

Enrollment will begin after the call and our first session is scheduled for Monday night February 13th at 7pm Eastern.  

Your private session will take place prior to the February 13th class.

Your time investment:  1 hour a week for calls. 1 hour for your private call. 5 minutes to 30 minutes a day for your personal practice and action plan.  Additional time as needed based on your plan.

Your financial investment: $250 paid up front or $100/month for three months.

Get your ticket for the Launch Party:

http://leap2exceptionalparty.eventbrite.com

 

Questions?  Totally certain you’re in even before the party – email me – peggie@peggiearvidson.com

As full disclosure – three people have already registered for this program (as of 8pm on January 12)  That’s 50% of the intention I set to work with 6 amazing people on this adventure.  I’m thinking about extending it by a few if necessary but definitely – no more than 10 so we can have the connection we need to make big leaps.

 

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Echoes of the Past

West Lawn - Muttering - Shoes on Wires
Creative Commons License photo credit: Shoes on Wires

They say you can’t move forward if you’re stuck in the past. Sometimes though, I wonder about this idea.

If I don’t really know where I’ve been or who I am or where I come from, is it possible to chart a course to move ahead?

Or is this more dilly-dallying and resistance?

The need for a tribe, our people, our family seems to be encoded in our DNA.  It’s in mine anyway.

The story of searching for that family is my core story.  I’ve tried shelving it and saying that it doesn’t matter.  I’ve tried bullying myself into believing that my birth-people are inconsequential, and that decisions made about me without my knowledge are not relevant to the life I’m meant to live.

Then I see the patterns of trying to fit in, of running away before I can be ‘abandoned’ of trying to soothe the ruffled feathers so everyone will stay calm and get along….

No matter the logic, the past is part of the present.  Resisting it allows it persist.  That doesn’t mean I need to wallow in the past or wait til the questions are answered before living my life and my truth.  It simply means that putting the story and the feelings in the remainder pile isn’t particularly useful.

Rather it’s important to own it.  Tell it. And keep moving and choosing the present.

Right now I think I can be in both places – reflecting on my history and creating a legacy. I’m constantly re-framing my story – looking at it from different perspectives – good, bad and indifferent.

Tomorrow I  might feel differently.

What about you?  How do you feel about your past? Does it influence your present or have you put it to bed once and for all?

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More than You Know

“More than you know,” I whisper to one dog or the other throughout the day.  When Deuce hops on the bed just as I’m hunkering down for a good read, she pushes her snout under my arm and I say, “More than you know.”

When Kiera wiggles that stump of a tail and turns, looking over her furry shoulder at me with a smile, so pleased to see that I’ve arrived back to the home base safely, and with new smells surrounding my shoes and coat and gloves, I reach for her and say, “More than you know.”

I love them more than >I< know.

They don’t have a gauge for love of more or less.  There is no earning love or remaining in one’s good graces when it comes to dogs.  To be honest, no matter how much hands-on work I do with dogs, or how many I’m honored to learn from or how much reading and studying I do – I really have no idea how much or how dogs love.

That they love is beyond question.

My telling them that I love them more than they know is silly, human-thinking of course.  For dogs there is love.  There are moments (see Dog Fight) when there seems to be an absence of love, but I’m not sure that’s possible. Fighting and testing boundaries doesn’t eradicate love.  Not pure love anyway.

It’s a human thing to codify and name and label.

My dogs seem to love life and certainly are committed to our lives together.  They are willing snugglers, avid watchers and committed companions.  Together we share adventures, listen to the wind and sniff the life in the air.  It’s all rather uncomplicated.

As a human though, I seem compelled to use my words to describe my feelings for them.  I want them to know that while they are NOT responsible for my happiness or wholeness, the fact that they are in my life enhances and stretches the depths I’ll go to explore feelings.

For various reasons my life has been one of doubting deep feelings, an intrinsic mistrust of love and surrender.  Those are my opportunities to learn and grow.  Having dogs in my life helps me explore those challenges in a new way.  Neither Kiera nor Deuce will ever ‘stop loving me’ or leave because of something I say or something I forget to do.  I don’t have to be thinner, wiser, richer or more beautiful to retain their companionship.  They don’t care if I buy them expensive presents or say just the right thing at any given moment.

They seem to me to be pleased with the life we have together.  And while my ego would love to believe that they couldn’t have a complete life if something happened to me, I have no doubt that they would continue to live and love to their fullest capacity, whether or not I was in their world.

This is what I know.  I love them more than I can comprehend. I don’t require they be anything other than who they are.  To love them fully I’m focused on watching them BE.  That is the lesson for me in this lifetime – recognizing that being loved beyond words is a natural outcome of BEING.

 

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The Healer’s Journey

no personal doer
Creative Commons License photo credit: Eddi van W.

Late last summer I was diagnosed with Ulcerative Colitis or UC.  I haven’t written much about the disease (they say it’s chronic) since the diagnosis – not here, or in any of my freelance pitches or even in my morning journals.

The only place I’ve given it any energy at all has been in the daily diet and life moments that I jot down.  This jotting is for me – so I can monitor the disease, the flare-ups and what seems to affect me adversely as well as what helps me keep flare ups at bay.

The reason for the silence on the UC isn’t because of embarrassment or fear.  I prefer to keep my attention on my health and wellness, rather than feed the disease by continuing to refer to it as “this thing I have.”  Does that make sense?

The energy we all have is limited and I simply don’t like to spend an undue amount of it feeding the disease.  I feel like I would about feeding the ego of an annoying critic or bully.  I can choose to engage the fool or I can choose to monitor my reaction to the fool.

I’ve never been a big fan of the Pharma industry (and dear friend who works for the industry is so gracious she doesn’t give me a hard time about it) and although I’m currently on medication for UC, I hope to someday find an alternative or a more holistic approach to keeping it in check.  Hell. I hope to some day watch it disappear from my life altogether.  That’s my approach to this disease – take my doctor’s guidance and live my life forward to create a plan for complete healing.

Our bodies are endlessly amazing, mine is too.

UC is a 3rd Chakra disease (see Dr. Mona Lisa Schultz’s FB page here for more details)  This completely resonates with me.

It’s also an annoying and crappy disease (sorry, couldn’t resist because it’s true).

Having the diagnosis makes my life easier.  Instead trying to suffer in silence (which is not possible) I finally had a name.  I just don’t want the fact that I have a name for the disease to be reason to let it run my life.  At the moment, it’s part of who I am and it does factor in to choices I make (stress and diet can play a major part in UC).

Up until today I hadn’t felt the need to talk about the disease, but today I do.  More than 3 weeks ago my old pharmacy replaced my prescribed meds with what they considered to be a ‘reasonable alternative.’  (It wasn’t).  They insisted that they’d received my doctor’s blessing to do this (she has no record of doing so).  And they told me that the prescribed medication was no longer being manufactured (untrue).  As a result the disease flared up with attitude.  Add to that holidays and the requisite stress and not-so-fabulous eating and it’s been a hellish month.

Then with Dr. Mona Lisa’s post the other day and then Charlie and Angela Gilkey’s story, it suddenly seemed important that I give this disease some sort of respect.  It’s time for me to own the disease without giving in to it.  It’s part of my life and part of how I address choices – like who to work with, how many hours to work each day, what to eat (and people I LOVE food) and how often to exercise.

I’ve committed to delving into the spiritual and mental spokes of this disease this year.  I’m dedicated to avoiding flare-ups and taking my health into my own control.  The first part of this journey for me is to do some work on the Third Chakra.  I’ll be meditating and journaling on it this month as well as working with my trusty yoga teachers to focus on the third chakra (yay, lots of twists!).

Each month I’ll check in with  you and share the journey.  There are many people suffering with some sort of illness and I think it’s high time we help each other out.

If you have UC or a related disease – feel free to give a shout out or email me. I’d love your thoughts, insights and tips and hints – share them in the comments!

 

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Dog Fight

Jaw in jaw
Creative Commons License photo credit: Tambako the Jaguar

My dogs freaked me out yesterday.

On our afternoon walk they came across a spot where an old Tbone had been for a week or so.  I knew the bone was there and was pleased to get there BEFORE they did.  I picked up the bone and tossed it out to the street.  It landed in the median.  (Okay, maybe not the best strategy but I needed to get rid of it, and had no trash can handy)

There must have been a bit of meat or bone still there.  Before I even managed to congratulate myself for pre-empting any issues they were at each others throats.  Literally.

I’ve been trained for this sort of issue.  When I owned the pet-sitting company I made a point of learning about dealing with pack dogs and random dog attacks because there are a decent number of people around here who seem to think attaching an electronic collar to their dog and letting him run free is all the training he needs.  There are others who seem to think that their dog is their little person who will obey them simply out of love and devotion.  (not so on either front, people).

All my training went out of my head and I FREAKED OUT.  I seem to recall screaming, “NO! STOP. THIS. NOW!” while trying to decide whether to cry or drop the leashes or simply run into the middle of the street myself. It was not pretty.

The dogs had the wild-dog look in their eyes and there was lots of noise and fighting.

Eventually I got my wits about me and managed to break them up.  I was shaken and they were panting and agitated.

Because I am who I am I couldn’t help but wonder what I’d “put out there” to the Universe to have this situation reflected back at me in such a disturbing way.

I wish I could say I have the answer or that the Universe answered my query.  There’s nothing concrete for me to hang onto. Still, there’s the fact that I’d been running an idea for a post through my mind about people and the “stuff” we lay on our dogs and other pets. And the fact that you can read almost everything about a person by interacting with their  pet.

It’s still a good post idea and you can look for it in a few days or so.

You might think that I came to the conclusion that the message was about pent-up anger, or fighting for scraps or some other repressed fear of mine.

What occurs to me though, is that dogs are dogs.  They are our companions, our friends and more often than not our spiritual teachers.  Still, they are canines, not human.  It was a reminder to bring that point forward when I write the post.  My dogs were doing what they are hard-wired to do – fight for a high value prize.  Even though they “love” me, and despite the fact that  they both are well fed with a highly nutritious diet with a generous smattering of high value, high protein (high cost) treats – they still would fight to the pain for a small chunk of 7 day old meat/bone lying on the side of the street.

When I asked them about it they simply reminded me that they are dogs.  They do what they do because it is their way.  There was no ‘remorse’ or sadness or guilt.

Being a dog is not at all like being a human and vice versa.  Our dogs react to us, reflect our challenges and our fears and at the end of the day they are doing what they are hard-wired to do.  Even if that means freaking out their human.

 

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What’s New in 2012?

I spent several hours yesterday crafting a post.  Then my computer ate it.  Perhaps it wasn’t meant to be shared?

So, here’s the content of yesterday’s ezine that went out to my subscribers.  I think it is important for you who are just finding me to check it out!

A new year.  Brand spanking new and so much to dream and be!

I trust you survived the holiday of your choice and the dropping of the New Year’s ball — in the fashion that suited you and yours best. If it didn’t go as planned, this is as good a time as any to set some intentions for going forward – whether it’s relationships that were challenging, or the fact that you were trying so hard to live up to expectations (yours or someone else’s), take a few minutes this week to simply observe and re-set your plan for the coming days and year.

I’m not alone in spending time in December/January reflecting on the time that’s passed.  It’s especially refreshing to see what blossomed without my control – the golden surprises that rocked my world that I couldn’t have fathomed – even with hours of planning!  And while it’s sobering to see what didn’t work the way I hoped (and planned), after I dust off the disappointment there’s the real opportunity to look inward to what there was to learn.

2011 was a year of tweaking and testing for me – personally and professionally.  I wasn’t in the state of panic that seemed to be the norm in the first years of my business – rather it was a state of curiosity and trying new things.  There were weeks of challenges coming at me all at once, but the panic and fear that I thought were ‘necessary’ to stay on track, were gone.  Since I didn’t miss them one bit, I’ve decided to let “Paranoid Peggie” take a rest forever and simply focus on “Present Peggie”.  What do you think?

Below is a brief outline of what worked, what didn’t and what’s changing going into 2012.

Some things that were tweaked and re tweaked included:

  • Various “remote” learning options – teleclasses and webinars. My energy is pumped AFTER the call or webinar, but the lead up (both preparation and the need to constantly market and LAUNCH) is a drain on me emotionally and energetically.  While I’m certain there is a variation of online learning/teaching that can be a fit, I’ve decided to put my energy into other projects for the foreseeable future.  If you’re currently a member of the 2x webinar family – thank you.  I couldn’t have done this without you.  You will receive a separate email with information about downloading the recordings and worksheets (if you haven’t already done so).  I will take down the forum by the middle of January
  • Not everything that comes out of the blue is a negative distraction.  This year two different opportunities presented themselves – over and over again.  At first I turned them down and referred the requests to trusted colleagues because I thought for sure I should stay STEADFAST and FOCUSED on one modality/tool only.  In the last quarter of 2011 I decided to say ‘yes’ to requests that suited my soul and would move the client forward.  This part of my business is blossoming and helping more entrepreneurs, small business owners and individuals than I had imagined while I was saying no.  The thing is – I adore the work – even though the marketer in me can’t figure out how it “falls together” from a marketing perspective.  What I learned is that if it makes your heart sing AND it solves a problem for your very favorite types of clients ever – say yes.  [With that said, look for more opportunities to learn your heart's wisdom through the messages of animals, as well as opportunities to get your message out into the world - even if you 'can't write.']
  • Having a creative outlet opens up the productivity machine.  I’d been a knitter off and on for 20 years.  For some reason, last winter I got the ‘itch’ to start knitting more seriously.  A year later and everyone on my Christmas gift list received something hand-knit by me.  The process of knitting for me is another form of meditation but also deeply creative.  Often after wrangling a particularly tough design into form, I have a breakthrough in my writing or a new insight for helping a client unravel a particularly difficult issue.
  • No more stand-alone palmistry readings This may be the biggest change and the one I struggled with most.  Reading hands and studying hand analysis and palmistry are amazing intellectual pursuits.  To say that my own hand analysis changed  my life forever is a gross understatement. The changes in my life came because of a dogged pursuit of action to make changes based on the wisdom in my hands.  The hand reading was the catalyst, but not the change.  The same is true for you and all my clients.  Having your hands read doesn’t change a thing unless you have a place to go and an action plan in place.  There is nothing I hated more this year than checking in with my amazing clients a month after their reading and finding out that they were still trying to process all the informaton they’d learned in their reading.  I know they felt sheepish or overwhelmed and maybe even a little resentful that they hadn’t made any forward progress. And I felt guilty.  While I did mention that there was continued coaching available to sort through the emotional, spiritual and practical information in their hands I didn’t pursue it. (this was me dealing with my own challenges  around feeling sales-y).  As I recommit to standing in my truth – which is about practical action of spiritual truths – I can no longer justify offering stand-alone readings (like the Phoenix or Hawk) just because they’re lucrative and because the prevailing wisdom says that “you’re clients are grown-ups who will or won’t do whatever they see fit.”  Because there are a half-dozen or so people who paid for their Phoenix or Hawk sessions in 2011 and have yet to schedule I’m grandfathering them in until February 15, 2012.  I’m in the business of seeing your truth in action – so hand analysis will only be included in private or group coaching packages.  Additionally, I am aligned wtih some top spiritual, life and business coaches who may include a reading with me in their packages.  This way you can be assured of guidance and action based on the wisdom in your hands.
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The Sky Is Falling

Planless Journey
Creative Commons License photo credit: !anaughty!

It’s the end of the world as we know it. That’s right. It is.

You’ve heard the warnings and at least twice a preacher got people up in arms by declaring the “end of days” in the past year. Now the year is over and we’re heading into the mystical, magical year of 2012.

What do you think?

The world IS ending, it has been ending. If you’ve been living anywhere on the planet in a conscious state for the past 6 or so years you’ve noticed changes the likes of:

  • Earthquakes on the East Coast and in Oklahoma.
  • Birds falling out of the sky, dying, en masse.
  • Wall Street collapsing.
  • Skyrocketing unemployment.
  • Snow in October.

Everything that we’ve known is ending. Dying. But it ain’t happening to just the “chosen” few who are going to be raptured up to the spirit in the sky. It’s all of us.

 What do all these natural and man-made shifts mean for you and for me?

1) Take a look at your beliefs. All of the shifts on and under the Earth’s surface are a shake-up call. It’s time to review what foundations we’ve built our lives on. It’s an opportunity to choose another base, another belief, a different way of being.

2) Learn to let go. If nothing else, all this change should make it pretty clear that you have no control. This isn’t a dig. We’ve been raised to believe that if we color inside the lines, go to the right schools, get the right degrees and work for the right companies our lives will be good. That somehow we have controlled our destiny. Holding tight to those beliefs is a bit outdated in the new world that’s evolving before you. How can you release your hold?

3) Pay attention to the moment. Those who follow the sounds of the birds and the cycles of nature are better adapted to this than those of us holed up in a life with little time for contemplation in nature. The good news is that no matter where you are you can go outside. Any time of day or night. Pay attention to what’s happening outside and reflect on how it affects you on the inside.

4) No excuses. The world is changing. It’s evolving. This is your time to get clear on your vision of a better world. Instead of ranting, complaining or mumbling under your breath about who is at fault, take a stand for your place in the new world.

5) Do it now. The world isn’t going to crash in on itself on a particular hour on a particular day, but your world can change in an instant. What is the best way you know to demonstrate WHY you’re here on the planet? What’s the mark you want to leave on your world? Do it. Now.

6) Forget about New Year’s Resolutions. Choose to live the best version of your own life in every moment. That should get you precisely where you want to be.

7) Stop comparing yourself. Whether you’re looking down your nose at someone else or wishing you could have all the success of that girl you went to high school with – it’s a waste of time and energy. Spend the time and energy on getting to know you and living your truth. That’s how you change with the times.
8) Know yourself. Intimately. This isn’t some skeevy thing. It’s about figuring out what makes you tick. Why are you here? What’s the meaning of your life? When you spend your energy focused on getting to know the inner you, you don’t have energy for comparing or judging or anything else that sucks the energy out of you. You have the tools to make a difference. Everything you need to know to live your best life is already within. Stop looking outside for confirmation.

9) Take action. Don’t wait until you have a degree or certification. Stop putting off the dreams until the kids finish school. Don’t stick it out with the partner who doesn’t support you until you can pay off the mortgage. Do one small thing every day to move toward your best life. When you are clear (intimately) on who you are and what you stand for, these little steps are crystal clear. If you’re not clear, get help from someone who is caring, but unattached to your outcome.

10) Make compassion your compass. Compassion for yourself. Deeply understand that the Universe really wants you to win and live from that place every day. Recognize that winning doesn’t mean being perfect or better than anyone else. Winning is defined from your inside, from your heart. Compassion allows you to be completely present in each moment and allows you to find peace in the fact that you’re human.

11) Forgive. Forgive yourself. Forgive all the little crappy things that have happened TO you. Forgive the person you swore to hate until the day you die. Don’t forgive them for them — forgive them for you. It can save your life.

12) Live within your means. This isn’t a financial lesson so much as it as lesson for living a purposeful life. (Of course the more you’re able to purchase only what you can afford at any given time the happier you’ll be.) Only give what you have to give. That means saying “no” when you’re unable to truly serve with joy. That means releasing responsibility for everyone else’s ills and woes and heartbreak. Most of all it means live your life with a full heart and make sure you take the time and energy you need to replenish it. Daily.

Take a look at the list of 12 above and feel free to add your own. The world is ending. It’s your opportunity to create the world in which you always wished to live. Will you do it?

* This was originally published in The Old Town Crier, December 2011.

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Listen to your Mother.

Morning in Wonderland
Creative Commons License photo credit: h.koppdelaney

The thing about Mother Nature is that she’s not really like any mother I ever knew.  Or know.   She’s subtle to a fault and often particularly closed-mouth with her opinions.  She never once, in all those years that I was dating asked me if I was finally going to settle down. (and she’s never wondered why I won’t just get married again!)

Mother Nature is also like a mother.  She’s always there.  You can count on her to show up, day and night and BE.  She’s completely her own entity and yet I am nothing without her.

Mother Nature teaches not by nagging or yelling or asking inane questions (If you’ve ever been a mother to a teenager, you know that ALL your well-meaning questions are inane.)  Mother Nature simply is.

What I’m learning from her is this.

All the answers I’m seeking are right in front of me.  She’s embodying them at every moment at every turn.  She’s teaching me (and you) what it means to show up and do what you’re meant to do.

Everything that’s part of Earth has a role and a place and a season.  The plants don’t whine about winter, they go with it.  They die or rest or seek shelter underground (depending on their role).  The insects and fauna relocate, or sleep or gather closer to regroup and prepare for what comes next.  There is no “Nature Coach” teaching squirrels a more efficient way to gather nuts and store them in my front yard.  There is no “empowerment guide” for crows, teaching them to own their power and find their inner voice.

There is no one making the Hawk and Owl feel guilty for preying on and ripping apart field mice and other mini-critters.

I know that I work each day to be more fully present.  That the journey comes with some unique-only-to-humans challenges and that coming to terms with all that is my part to play.  I also recognize that sometimes I just make things more difficult for myself when I second-guess or try to find a faster, better, more efficient solution.  Knowing that you can work well into the wee hours of night because of electricity doesn’t mean you HAVE to (or always should.)  There’s a time and a place, and a rhythm to everything we’re here to do.

The secret to my business is listening to the rhythm within.  When it’s time to rest, I rest.  When it’s time to go full steam ahead, I do.  In many ways my personal rhythm is tied to the Earth – as winter approaches I slow down, not ramp up.  Even in the years I worked for big Mammoth corporations who pushed for a BIG close to the year – I still found ways to unwind and honor the stillness.  Back then I didn’t even know WHAT I was doing consciously; I just knew that I had to stop. For. A. minute.

I invite you to visit with the Mother we all share and listen to hear what advice she’s whispering to your soul.

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